I’ve seen people do crazy things like skipping their meals to even ingesting tapeworm eggs hoping to eat cakes and cheeseburgers without putting on weight. Let’s be honest most these weight-loss diets on health and wellness programs can be very difficult to follow. Although weight loss diet is a complete failure if it doesn’t follow…
Category: food and nutrition
Coffee- As a pre-workout
Coffee is quite a popular beverage in the world prepared by roasting the coffee beans. It is dark in colour, acidic in nature and is slightly bitter in taste and has a stimulating effect on humans due to its caffeine content. Caffeine Metabolism Caffeine is one of the most studied drug. It’s effective, cheaper, readily…
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